Do you feel like every time you turn around, you are experiencing another loss?
Are you struggling to find meaning and significance in the later years of life?
Do you feel lonely, depressed and anxious?
The later years of life can be challenging as we search for meaning and significance, while facing the loss of friends, physical capabilities and/or health, and the confrontation of multiple life changes. As you navigate these changes, depression and anxiety can become problematic along with feelings of loneliness and isolation.
Aging is a part of life, yet it comes with its own set of challenges. Learning new coping skills and strategies for living in the midst of the challenges of the change can increase life satisfaction for senior adults.
As you face these challenges, you are not alone. There is hope for finding meaning, significance and peace for this stage of your life.
If you or someone you know is struggling with the challenges of aging, please contact me today so we can set up an appointment.