Help
Do you feel like there are no solutions and everything around you is caving in? Do you sometimes feel like you are “going crazy” or are insignificant? Do you feel weighted down by a deep sense of shame and guilt? Or maybe even struggling with the brokenness and confusion of loss?
If we are alive, we all face challenges and struggles at some point in our lives. In sadness and anxiety, we can struggle with thoughts and feelings which we don’t seem to be able to control. At times we may struggle with a deep sense of guilt and shame, which lead to feelings of failure and unworthiness. And often, we can feel as if no one cares or understands what we are going through.
Hope
We all want to live a life of purpose, joy and fulfillment, free from the weight of anxieties, depression, chaos and shame. Whatever brings you here, with the right tools and roadmap, you can overcome your obstacles to successful living. They can be replaced with new tools and strategies to begin to live the life that brings the joy and fulfillment you desire.
Education
- University of Alabama Birmingham, MACn
- Samford University, Beeson Divinity School, MDiv
- Kennesaw State University, BS Psychology
The Process
The therapeutic process is a collaborative effort built through an authentic and trusting relationship. That is what drives my style of warm honesty and compassionate regard for your individual struggles, while seeking the most effective strategies for you, as an individual. When appropriate, I do like to bring humor to the process. A good smile or laugh at ourselves can sometimes bring much healing. I consider it an honor to be entrusted with your struggles as we embark on this journey of healing together.
Online Therapy
For those who are distrustful of the online therapy process, I once shared your distrust, but have found it to be a less stressful environment for client’s, therefore, the process moves a little quicker. Not only can it take place in the comfort of your own environment and safe space, there is no commute or boring waiting rooms, and no fears that someone will see you at “the therapist’s office.” Registration may be a little intimidating, however, I am here to help you through that process. It all takes place on a secure and HIPPA compliant portal, online.
Simple Step
Your journey begins with a simple step. CONNECT with me through the “contact” button on the screen. Once I receive your information, I will contact you within 24 hours, 72 if it is the weekend. I look forward to talking with you and beginning the process with you!
Associations
